Join Kate Collins for a blissful 75min journey of sound healing using her crystal and Nepalese bowls, chimes, and percussive instruments.

Vanessa Botha guides you in this two hour meditative and passive style of yoga practice.

Restorative Yoga is designed to nourish & support the parasympathetic nervous system. Props are used to support the body, creating space to achieve physical, mental and emotional relaxation.

Discover the essence of Ashtanga Yoga in our upcoming workshop with Michelle Trimboli

Dive into the fundamentals with an introduction to the primary series - delve into the beautiful opening and closing chants, explore the intricate details of Surya Namaskar, and learn the art of synchronizing breath with movement.

Join Kate Collins for a blissful 75min journey of sound healing using her crystal and Nepalese bowls, chimes, and percussive instruments.

Join Kate and Michelle as we welcome in the first day of Autumn.

This is an evening of mantra, yoga and sound bath for you to relax and enjoy.

Fluid Form is a 90 min practice led by Jess Oldfield.

Explore flow, mobility work, drills and workshop style learning to help you delve into the deeper side of your practice.

Join Kate Collins for a blissful 75min journey of sound healing using her crystal and Nepalese bowls, chimes, and percussive instruments.