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Ashtanga Vinyasa Masterclass - The full primary series (2hrs)
Led by Michelle Trimboli, this 2 hour masterclass features the full Ashtanga primary series.
Ashtanga vinyasa is a dynamic, vigorous practice using breath control techniques to flow from one asana (pose) to the next. Regular practice cleanses the body, stills the mind, and cultivates strength and energy.
Ashtanga Vinyasa Masterclass - The full primary series (2hrs)
Led by Michelle Trimboli, this 2 hour masterclass features the full Ashtanga primary series.
Ashtanga vinyasa is a dynamic, vigorous practice using breath control techniques to flow from one asana (pose) to the next. Regular practice cleanses the body, stills the mind, and cultivates strength and energy.
Ashtanga Vinyasa Masterclass - The full primary series (2hrs)
Led by Michelle Trimboli, this 2 hour masterclass features the full Ashtanga primary series.
Ashtanga vinyasa is a dynamic, vigorous practice using breath control techniques to flow from one asana (pose) to the next. Regular practice cleanses the body, stills the mind, and cultivates strength and energy.