Sun Salutations are typically practiced in the morning to usher in the new day or when there is a change of season (Spring Equinox this year is on Saturday 21st September) as this is seen as time of rebirth & new beginnings.

Join the UP team on Saturday 21 September at 3pm for 108 Sun Salutations. We’ll spend two hours building momentum, and collectively flowing and breathing in unison. The overall effect can be liberating and energising. And don’t worry, we’ll conclude with a well-earned, Savasana.

Our class theming from mid August will be geared toward 108 Sun Salutations.  Build strength and endurance over the course of the weeks leading up as we prepare for the main event.

Don’t miss out on this special community event!

When? Saturday 21 September, 3-5pm

Tickets are only $20. All proceeds will go to a local charity, DVConnect, supporting Queenslanders experiencing domestic, family and sexual violence.