Embracing Change

Written By Shayne Pretorius

Change can be challenging but it’s also where growth and tranformation happens. With open hearts and curious minds, we can welcome in fresh opportunities and let new energy flow in!

Change can be uncomfortable. At first our natural tendency can be to resist it. Start to notice the inner voice or mind chatter provide all the reasons why the change won’t work, why its not achievable, and how it absolutely doesn’t work for you.

It’s all very natural.

Now take a few breaths.

And then notice, if you give it some time and space, and perhaps even lean into it a little more.. new ideas, creativity, and eventually ease will come.

We start to adapt and slowly slowly, we might start to embrace the change. And then realise all the new opportunities that can open up. A new way of doing things.

What was previously impossible, now seems possible.

Trust the process.

To view the latest changes coming up at Unplugged Yoga, please read our newsletter dated 12 September 2025.

Key mentions:

  • Timetable tweaks starting Monday 22 September 2025

  • Community Sundays - share your superpower

  • Bank vault transformation - be a part of the worker-bee team

Shayne Pretorius