INNER BLOOM:
200-Hour Yoga Training
for Transformation
Have you always wanted to gain a deeper understanding of yoga?
Are you wanting to develop a strong personal practice?
Would you like to live your life with greater clarity and joy?
Unplugged Yoga is proud to partner with Patty Perlman of Mana Yoga to bring you a deeply transformative 200-hour yoga training experience.
With over two decades of teaching and learning, Patty has poured her wisdom, heart, and care into this Yoga Alliance-accredited course.
Personally designed and facilitated by Patty herself, this training offers not only a strong foundation in yoga philosophy and practice, but also an opportunity to cultivate awareness, growth, and transformation from within.
A Collaboration Rooted in Experience & Heart
This immersive experience we are holding with Unplugged Yoga is designed to expand your understanding, strengthen your personal practice, and equip you with the tools to share yoga with clarity, confidence, and heart.
It’s for anyone who wants to understand why yoga actually works, develop a strong personal practice, and learn how to live with greater awareness, consciousness, and joy.
Yes, you’ll study asana, philosophy, anatomy, and the art of teaching—but more importantly, you’ll explore the stuff that makes life richer: presence, purpose, and the ability to breathe through whatever comes next. Because yoga training isn’t just about learning to cue downward dog—it’s about waking up to your life.
We’ll meet weekly in a small, intentional group from 9am–2pm each Tuesday starting 3 March 2026. Come with your questions, your body, and a willingness to get curious. The rest will follow.
Warm regards + namaste,
Patty Perlman
Patty is a senior teacher + the lead teacher for all Mana Yoga trainings. Patty is RYS 500 + ERYT 500. She has been practicing yoga for 20 years and teaching for 18.
The Details
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In person classes, workshops and lectures one day a week (Tuesdays) from 9am-2pm. Spread across 6 months from March to August gives you time to integrate your learning between sessions.
First session is on Tuesday 3 March at Unplugged Yoga Studio, Ashgrove.
No classes during school holidays.
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Graduate with a Yoga Alliance accredited 200hr Certificate.
450 Page Mana Training Manual
150 Page Mana Asana Manual
5 Hours/week in person training
12 months access to Mana Online Training
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How to teach Vinyasa Yoga & Meditation
Understanding the yoga mind by learning the 8 Limbs Of Yoga
Applying philosophical principles to your life - The Yamas & Niyamas
How to really practice & understand Meditation & Pranayama
A Deep dive into your own anatomy - Physical & Energetic
Advancing your physical yoga practice
Energy systems - Chakras, Nadi’s & The Subtle Body
Anatomy and various alignments of yoga poses
Embodying and weaving the teachings into the tapestry of your life
How to sequence & plan a class
Kriyas, chanting & mudras
How to start your yoga business (if applicable)
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How long do I have to complete my training? We think 6-12 months is a suitable time to complete your training and receive your Yoga Alliance accreditation certificate. Sometimes life happens, so we work with you individually to help you stay on track and find a study plan that works for you.
How long will I have access to the course content for? You will have access to the course content for 12 months. In some cases a 6 month extension can be provided.
Are there any prerequisites of entry requirements before I can complete this course? Practicing yoga and meditation is a great way for you to prepare for this course. We have a complimentary online library to help you start your journey.
Are there any assessments required to complete the course? Yes, each module is complete with a quiz to help guide you through important key points of the training. They are not graded, they are there for you to gage how you are absorbing the information and where to place more attention when needed.
Am I qualified to teach yoga after I complete this course? Yes. After completing our Yoga Alliance® certified training you are qualified to teach yoga, meditation and pranayama through yoga classes, workshops, retreats and more. We work closely with you to steer you down your own path and carve your niche, so you graduate with us doing what you love the most.
Is this course globally recognised? Yes, our yoga training is registered with Yoga Alliance. Yoga Alliance® is the largest nonprofit association representing the yoga community.
I just want to deepen my own experience of Yoga, is this course right for me? Yes. This course is an experience that will enrich your life for years to come. You will deepen your own understanding and develop a dedicated daily asana and meditation practice. You'll understand the traditional and modern teachings and the significance of the 8 limbs of yoga through practice, lecture, discussion, teaching and personal guidance from your teachers.
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Your investment is a $4,200 one off payment or 4x monthly payments of $1,100.
By paying upfront, you receive a $200 saving.
To sum it up, this training is for you if..
You are wanting to gain a deeper understanding of yoga to strengthen your practice. You'll understand the traditional and modern teachings and the significance of the 8 limbs of yoga through practice, lecture, discussion, teaching and personal guidance from your teachers.
You are seeking to gain a deeper understanding of yourself. Yoga is a personal practice and is reserved not only for your yoga mat. It’s a way of life and in this course you will learn the tools to living a richer life with deeper awareness and consciousness.
You want to teach yoga, this course is proudly accredited by Yoga Alliance so you will receive your 200-hour teacher training certification upon completion.
If you don’t want to teach yoga - through the practice of teaching your fellow trainees over the duration of this course, you are essentially revising and deeply embedding your own knowledge of the concepts in the course.