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Filtering by: “yin and sound bath”
Jun
21
Winter Yin Yoga & Sound Bath (90mins)
Winter Yin Yoga & Sound Bath: Nourish your kidneys and bladder meridians
Join Shayne and Kate for this deeply restorative Yin yoga and sound bath designed to support your body during the winter months.
Through gentle, long-held yin postures, we'll encourage deep release, while the healing vibrations of crystal and Nepalese bowls guid you into profound relaxation.
Expect a long and delicious Savasana at the end.