Ready to flip your perspective?

Join Nicholas Finlayson (@the.rustic.yogi) for a fun, strength-building 90min workshop exploring the art of arm balances and inversions. We’ll start with energising warm-up drills to prep your body and mind, then dive into peak poses like Crow, Crane, Side Crow, Flying Lizard, and Headstand.

Nicholas brings over 20 years of real-world experience and more than a decade of dedicated yoga practice and teaching—combining Hatha, Vinyasa, Yin, and Sound Healing to create grounded, heart-led experiences. His classes are caring, inclusive, and designed to help every student find their own balance (and maybe even a little flight!).

Tickets only $35*

Unplugged Weekly Membersships & 6/12 Month Memberships receive 30% off.

Come for the challenge, stay for the laughs, and leave feeling lighter—inside and out.

When?

Saturday 1 November, 1:30 - 3:30pm

This workship is suitable for curious beginners and seasoned practitioners looking to refine their technique.