Saturday 15 November | 4:00pm – 5:30pm

Facilitated by Nicholas Finlayson (Follow on Instagram: @the.rustic.yogi

Immerse yourself in a deeply restorative experience of sound, vibration, and inner balance.

In this 90-minute session, you’ll be gently guided through the healing practice of sound and mantra, exploring how vibration can harmonise the body’s energy centres — the chakras.

We begin by setting a personal intention and learning about the power of sound healing, a practice rooted in ancient traditions that use frequency and resonance to calm the mind and restore energetic flow. You’ll also be introduced to mantras — sacred sounds that align with each of the seven main chakras — and discover how to use them to deepen your connection to self.

Then, sink into stillness during a 45-minute sound bath, where the soothing tones of Tibetan singing bowls and other instruments wash over you, inviting deep relaxation and renewal.

To close, Nicholas will guide you through a gentle palm-rubbing ritual, focusing energy over the seven chakras to seal in balance and harmony.

Leave feeling grounded, refreshed, and energetically realigned — a moment of calm to carry into your everyday life.

Tickets only $39*

*20% discount for Weekly Memberships and 6/12 Month Memberships.