Kondalilla Eco Retreat Schedule -
5 to 8 May 2022
Our Yoga Shala
Thu 5 May
3pm Arrive and Check In
4pm Welcome Circle
4.45pm Vinyasa
6.15pm Dinner
7.30pm Restorative Yoga
Total Silence & Journalling
Fri 6 May
6.30am Meditation
7am Rise & Shine Vinyasa
8.15am Breakfast
10am Yoga Philosophy: Yamas and Niyamas (teachings, group discussion & activities)
12.30pm Lunch
2pm Nature Walk, The Falls
6pm Dinner
7.30pm Restorative Yoga
Total Silence and Journalling
Sat 7 May
6.30am Meditation
7am Rise & Shine Vinyasa
8.15am Breakfast
10am Yoga Philosophy: Yamas and Niyamas (teachings, group discussion & activities)
12.30pm Lunch
2pm Special Workshop
6pm Dinner
7.30pm Restorative w Sound bowls
Total Silence and Journalling
Sun 8 May
(Mother’s Day)
6.30am Meditation
7am Rise & Shine Vinyasa
8.15am Breakfast
10am Checkout
Closing Circle in Yoga Shala (until 11am)