Workshops & Events
Deepen your practice, explore new modalities, and connect with the community.
Beyond our weekly timetable, we host special workshops, community events, and courses. These are opportunities to hit pause, dive deeper, and meet like-minded people.
Unplugged Buy, Swap & Sell
Refresh your wardrobe the sustainable way. Bring your pre-loved clothing, shoes, or accessories to swap or sell. Support the planet and find something new-to-you in a calm, community atmosphere.
Mini + Me – Yoga & Craft
A heart-warming session led by Miss Kelly blending story-based yoga, calming breathwork, and creative craft. Help your child feel calm and connected. *Ticket covers 1 Adult + 1 Child.
Nervous System Tune Up
You can’t out-hustle a dysregulated nervous system. Join us for a 90-minute science-backed reset using acupressure and somatic movement. Stay for a warm cup of tea afterwards.
Immune Resilience & Seasonal Reset
As the seasons shift, your body feels it first. Join Sonja for a 2-hour reset designed to support your nervous system, digestion, and immunity heading into winter.
Yoga for Beginners
The perfect, unintimidating entry point to yoga. Over three Saturdays, we break down foundational poses and alignment in a safe, supportive environment.
The Next Chapter
We meet for movement, tea, and a chat. Reading: The White Tiger by Aravind Adiga. A beautiful way to connect with the local community.
Pregnancy Yoga
A dedicated course for peace and calm from 14 to 42 weeks. You will be guided safely through dynamic and relaxing exercises by experienced teachers.
Mums & Bubs Yoga
For babies 8 weeks to crawling. Stay connected in the early phase of parenting. Includes yoga for you and time to connect with other mothers.