Workshops & Events
Deepen your practice, explore new modalities, and connect with the community.
Beyond our weekly timetable, we host special workshops and courses. These are opportunities to hit pause, dive deeper, and meet like-minded people.
Journey Within: An Immersive Yoga Nidra Experience
Step away from daily noise and enter a deeply restorative Yoga Nidra experience, guided by Nina Thallon with a live ambient soundscape by Matt Powell. Premium wireless headphones create an immersive space for deep rest, reflection and nervous system regulation. Suitable for beginners.
Inversions Workshop 2: Building Your Practice
Build on inversion foundations and explore more complex drills in this two-hour workshop with Carla Raleigh. With a focus on handstands, develop your technique and enjoy exploring your practice from a new perspective. Suitable for absolute beginners through to intermediate students. Each workshop is booked separately.
Gong Bath
Settle into 90 minutes of rest as Dee Maurice guides you through the sounds of gongs, singing bowls and chimes. Feel the vibrations, soften into stillness and enjoy space to turn inward, with nothing to achieve. Suitable for beginners. Bring your mat, pillow and blanket, and arrive at 5:20pm to get comfortable before the doors close at 5:30pm.
Pregnancy Yoga
Find peace and calm from 14 to 42 weeks. Guided safely by expert prenatal teachers.
Mums & Bubs Yoga
For babies 8 weeks to crawling. Includes movement for you and community time with other mothers.