Workshops & Events
Deepen your practice, explore new modalities, and connect with the community.
Beyond our weekly timetable, we host special workshops and courses. These are opportunities to hit pause, dive deeper, and meet like-minded people.
The June Challenge
A little commitment to yourself in the middle of winter. Complete 21 in-studio classes across June, track your progress on the wall, and go in the draw to win a 3-month membership, a SunHawk mat, and more. Prizes, bonus entries, and surprise rewards throughout the month.
Essence Card Experience & Heart Meditation
A full three-hour experience combining Moishe’s intuitive Essence Card process for personal clarity with a deep Purification & Heart Meditation for energetic balance and heart expansion.
108 Sun Salutations
A rhythmic, meditative ritual of 108 Sun Salutations — a practice of release and renewal. Guided in rounds with rest always encouraged. We’ll close with an extended savasana to integrate. Come as you are.
Mini + Me: Yoga & Craft — Winter
A heart-warming 90-minute kids’ yoga workshop blending story-based movement, calming breathwork, guided meditation, and a fun craft activity. Each child takes home their own creation. Ages 5+.
WINTER — Deep Rest & Replenishment
Nourish Kidney energy and soothe the nervous system. Slow SMFR for the low back/psoas and guided inner-resource practices.
Pause & Restore for Women
Restorative yoga for hormonal transition. A workshop focused on slow movement and supportive rest.
Reiki Meditation & Intuitive Calligraphy
A deeply calming blend of Reiki healing, Japanese singing bowls, guided meditation, and intuitive calligraphy. Each guest receives a personalised Japanese calligraphy artwork to take home.
SPRING — Emotional Flow
Shift stagnation and invite growth through hip-focused movement and breathwork. Inspired by TCM.
Mini + Me: Yoga & Craft — Spring
A heart-warming 90-minute kids’ yoga workshop blending story-based movement, breathwork, guided meditation, and a creative craft activity. Each child takes home their own creation. Ages 5+.
Deep Rest & Sound Healing
Nervous system recalibration through restorative postures and immersive sound healing integration.
SUMMER — Heart Living
Open the heart space to balance summer’s bright and expressive energy. Inspired by TCM.
Mini + Me: Yoga & Craft — Summer
A heart-warming 90-minute kids’ yoga workshop blending story-based movement, breathwork, guided meditation, and a creative craft activity. Each child takes home their own creation. Ages 5+.
Pregnancy Yoga
Find peace and calm from 14 to 42 weeks. Guided safely by expert prenatal teachers.
Mums & Bubs Yoga
For babies 8 weeks to crawling. Includes movement for you and community time with other mothers.
