Workshops & Events
Deepen your practice, explore new modalities, and connect with the community.
Beyond our weekly timetable, we host special workshops, community events, and courses. These are opportunities to hit pause, dive deeper, and meet like-minded people.
Unplugged Buy, Swap & Sell
Refresh your wardrobe the sustainable way. Bring pre-loved items to swap or sell in a calm, community atmosphere.
Mini + Me – Yoga & Craft
Story-based yoga and creative craft for parent and child. Help your little one find calm and connection. *Covers 1 Adult + 1 Child.
Nervous System Tune Up
A 90-minute science-backed reset using acupressure and somatic movement. Stay for a warm cup of community tea afterwards.
Immune Resilience Reset
Support your nervous system, digestion, and immunity as we head into winter. A 2-hour seasonal reset for the body.
Yoga for Beginners
The perfect, unintimidating entry point. Break down foundational poses in a safe and supportive 3-week journey.
Elemental Yoga & Sound
A nourishing journey through the five elements. Explore mindful movement and restorative sound healing. A beautiful gift for yourself or a loved one.
Yoga for Mental Health
Led by registered psychologists and experienced yoga teachers. Learn practical, science-backed tools to regulate your nervous system and restore stability using trauma-informed yoga.
The Next Chapter
Movement, tea, and a chat about “The White Tiger” by Aravind Adiga. A beautiful way to connect with the local community.
Pregnancy Yoga
Find peace and calm from 14 to 42 weeks. Be guided safely through dynamic and relaxing exercises by expert teachers.
Mums & Bubs Yoga
For babies 8 weeks to crawling. Includes movement for you and dedicated time to connect with other local mothers.